Practising taiji at home

One of the most common phrases you'll hear at the end of any taiji class (besides Yazi's catchphrase "drink tea, eat biscuits!") is probably "Don't forget. Practice!" So what do you do if your home…

Internal Martial Arts

Internal Martial Arts Taìjíquán, literally ‘Grand Pole Boxing’ is currently by far the most popular internal martial art, though in general perception it is rather more for health and well-being than fighting or self-defence. Indeed,…

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Taiji and the London Commuter

Taiji and the London Commuter Rush hour in London, the crammed tube journey so many of us face day after day. Struggling through the crowd, only to find yourself smack in the middle of the…

Taiji for Health & Posture

  Taiji for Health & Posture The following story is from one of our students who has found great success in learning Zhao Bao Taiji Chuan with Master Yazi Liu.  This is his own experience…